Our 45-minute boxing fitness classes for teens (12+) offer an exciting and engaging way to stay active! These NON-contact sessions are suitable for all fitness levels and abilities, helping participants learn authentic boxing techniques, improve overall fitness, boost self-confidence, and connect with new friends.

With our enthusiastic and supportive coaches guiding them every step of the way, your teen will enjoy high-energy, safe, and fun workouts that keep them motivated and empowered!